merciNutrition

 Colorado Women's Health Center  and merciNutrition offer Prenatal Nutrition Classes

 

Eat Smart during pregnancy!

Influence the future of your child in a positive and powerful way.

 

 

You are what you eat and so is your baby

Discover the latest science. Learn how essential nutrients affect your baby's health and your own.

Find out why controlling your weight gain and keeping stable blood sugar levels is crucial.

Shape your baby's palate and influence his/her taste preferences.

 

 

Maintain an optimal weight during pregnancy

Prevent excessive weight gain without feeling hungry. Learn science-based, simple and effective strategies to optimize your diet. Curb your food cravings. Find out tips for smart snacking.

 

 

Optimize your diet during pregnancy, enjoy delicious and real food

Boost your nutrient intake. Adopt pregnancy super-foods. Incorporate nutrient-dense foods into your every day meals.